BCAA Crush

Branched chain amino acids (BCAA’s), named according to their molecular structure include the essential amino acids, leucine, isoleucine and valine, can be taken in supplement form. They can be consumed before, during or after a workout to help improve exercise performance and endurance in addition to aiding recovery after strenuous exercise.

Titan BCAA Crush will bypass the liver and go directly to your muscles for fueling, building and repairing. Thus they can be used during and after a workout. During exercise, increased levels of serotonin, the hormone that regulates mood, can cause fatigue. Several studies have proven that BCAA’s, specifically valine, can help reduce serotonin levels, thus keeping exercise fatigue at bay.

BCAA’s can be used to help prevent post exercise soreness by impeding muscle damage and helping stimulate growth and repair. In particular, the amino acid leucine directly stimulates muscle growth in two ways. First, it triggers muscle protein synthesis, the stringing together of amino acids to build stronger protein.

Titan BCAA Crush will help you enhance muscle growth by boosting growth hormone levels and lowering cortisol levels. The more growth hormone present after a workout the more benefits will occur.